WHAT ARE YOU LONGING
& LOOKING FOR?
REFLECTION & PROMPTERS FOR JOURNALING
If you enjoy self reflection and journaling and are seeking short guided reflections to help you develop this as a developmental practice, consider 21 reflections for 21 days and reflections for those who lead.
To develop any new habit can take daily practice over a few weeks. In terms of increasing your self awareness, daily sitting, is a practice to awaken you to your full potential.
Sitting in daily silence doesn’t require you to listen to a guided meditation. If you are new to meditating or notice you find it difficult to quieten the mind, this may be simply a way for you to start cultivating your practice.
You may be listening to podcasts, doing courses, reading books as part of your ongoing development work either personally or professionally.
If you enjoy self study and are looking for a short self paced online program to invest in review the list of lessons that are on offer. These programs were created to supplement the inner work you may already be committed to. The format allows you learn at your own pace and the online platform means you can fit your learning into your schedule when and where it works for you. You can download the programs via an app and listen on your mobile device which means you can learn when you are on the go or spontaneously when the moment arises.
Given how busy life can be sometimes it can be difficult to commit to membership programs over multiple months. These short programs may be a realistic investment option that work for you now, especially if you know you want to keep developing yourself but have a lot of other commitments at the moment.
From time to time group conversations are offered to the community. If you are on the mailing list or in The B Community you will receive notification about the topic and logistic details if you want to join the conversation.