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REFLECTIONS FOR EVERYDAY LIVING

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WANTING TO BE MORE SELF AWARE AND PRESENT IN LIFE?

For those who want to cultivate a self reflection practice this can be a simple way to start.

Given our habits of busyness, moments of stillness bring clarity on how life is, was and could be.

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Through the reflective process we become more present to reality, here and now as it is.

Self reflection is a timeless practice that gifts us a way to get to know ourselves at a deeper level.

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PROGRAM OVERVIEW

This is a series of short recorded reflections to listen to as prompters to guide you inside. 

You can choose which reflection suits you to listen to each day.

You can pick a reflection that aligns with what is happening in your life right now.

You can re-listen and return to the recordings when you want to and when you have time to.

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This program will help you resolving:

  • A desire to have some time for yourself

  • Your search for a simple process to guide you within

  • Your need for a way to help you slow down and take a pause

  • Your uncertainty on how to self reflect

Through your reflection you will be able to:

  • Use this guided process to have short reflections to listen to and reflect on

  • Use this program to support or begin a journalising practice 

  • Reflect regularly to support you in becoming more self aware of what is happening in your life and within yourself

  • Slow down and in time be able to reflect without needing guided prompters 

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WHAT YOU'LL RECEIVE

  • Access to an online recorded self reflection program 

  • 21 short recorded reflections (1-2 mins each) to listen to

  • A simple self reflection PDF workbook template to download

  • An invitation to join The B Community, an online community developing on purpose.

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HOW TO KNOW IF THIS PROGRAM IS A GOOD FIT

  • You like to self study at your own pace

  • You are ready to look at yourself at a more intimate level 

  • You want to identify potential areas in your development to focus on

  • You want to live more authentically and truthfully in your life

  • You are looking for a simple process to guide you in cultivating a journalling practice

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PROGRAM FORMAT

Simple, short recorded reflection prompters to listen & journal to:

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Getting started - overview of the program and an brief explanation of how the process of self reflection works.

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Reflection prompters:

Fearless * Interference * Meditation

Patterns * Resistance * It is not rational

Control freak * Falling in love

Being yourself * Surprises * Container

Love * Being human * Reality check

The joyful sorrow of happiness

To they self be true * Living to die, dying to live

Time * Relatives  * Silence * Partial

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Now what?  Signpost to additional resources

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BEING IN COMMUNITY

By joining this self study program, you become a member of The B Community. All participants who invest in self study become alumni into this online space. A place where you become part of a community choosing to develop on purpose.

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Once you are in the community you can download the app to reflect and self study conveniently on your mobile device.

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REFLECTIONS FOR EVERYDAY LIVING

Investment: AUD $75.00

Please make sure to read the terms and conditions before you invest in this program.  All purchases are final. 

Eimer Boyle

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YOUR FACILITATOR

Have loved creating this short self-study program to support you in your self awareness practice. 

 

These reflections are so short and so simple and yet with consistent commitment to self reflection you can realise the depth within you. 

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