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Wanting to be more self aware and present in life? 

Regular self reflection is a place to start.

​Why reflect? Why not?

How busy is your life? How active are you?

How often are you still? Do you ever stop?

Would you like to give yourself the opportunity to stop?

To be still. To sit. To reflect. Daily.

Could you? Would you? Why not you?

As the pond stills, the reflection become clear.

As you reflect, everything becomes clearer, including you.

You may have clarity and simply want more time in self-reflection 

21 reflections for 21 days. 

Listen. Journal. Reflect on your reflections.

A guided audio resource for self reflection.

 21 short reflection prompts to guide you to relax and go inside 

21 Reflection Prompts

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